Monday, June 21, 2021
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Healthy Lifestyle: Only 5 Behaviors Matter (Ignore the Rest)

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Five key behaviors have a disproportionate impact on our health, but the media instead focus on dozens of controversial lifestyle behaviors that make almost no difference to our health. In this video, I talk about what we should and should not focus on in health communication.

https://jamanetwork.com/journals/jama/fullarticle/2753533

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