Tuesday, September 21, 2021

How to Obtain a Healthy Lifestyle as an Extrovert | Carol Tuttle


Can you no longer create a healthy lifestyle because you are always on the go wanting more from life? Learn more at https://ct.liveyourtruth.com/?utm_source=youtube&utm_medium=social&utm_campaign=healwithcarol&utm_content=obtain_a_healthy_lifestyle_as_an_extrovert or learn more in my blog: https://ct.liveyourtruth.com/how-to-obtain-a-healthy-lifestyle-as-an-extrovert/

As an extrovert, you naturally have the ambition to move forward into opportunities. You are eager to experience and immerse yourself in all that life has to offer, but it can come with a cost: Your health and wellness.

As an extrovert herself, creator of The Carol Tuttle Healing Center, reiki master, and best selling author, Carol Tuttle provides you with three simple and easy tips to obtain optimal health as an extrovert.

Firstly, you need to learn to say no – which doesn’t have to be rude by any means. You can politely decline offers in order to not overwhelm yourself. Secondly, get outdoors! Nature has a revitalizing chi that feeds our well being and induces regeneration. Lastly, go to bed before you get your second wind. Read and honor your body’s signals to rest and recover by getting your Z’s in.

This video will help you get in touch with your body and energy without losing your eagerness to grab life by the horns. It is time to support YOU taking care of YOURSELF. Tap into your healing potential with Carol and take the healing quiz! https://ct.liveyourtruth.com/healing-quiz?utm_source=youtube&utm_medium=social&utm_campaign=healwithcarol&utm_content=obtain_a_healthy_lifestyle_as_an_extrovert

Explore the resources in the Live Your Truth Healing Center at https://shop.liveyourtruth.com/pages/healing-center?utm_source=youtube&utm_medium=social&utm_campaign=healwithcarol&utm_content=obtain_a_healthy_lifestyle_as_an_extrovert for more information.

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Carol Tuttle, a New York Times bestselling author of six books, with an extensive background in helping millions of people heal and create lives they love.


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