Tuesday, September 21, 2021

Using Food and Lifestyle as Medicine to Keep Your Heart Healthy!


Heart disease is a leading cause of death and a major risk factor for serious illness and hospitalization from COVID-19. Research shows there are key lifestyle habits people can do to reduce risk for disease and make the heart more healthy. Farshad Fani (Dr. Shad) Marvasti, MD, MPH, discusses important steps on how to lower blood pressure, eat healthy fats to improve your cholesterol, maintain a healthy weight and more, with the goal of protect your heart.


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